Our wellness programs comprise of wellness life coaching, weight management, active life, balanced body and healthy mind programs, including behavior change programs, such as smoking cessation clinics.
Valiant features on-site genetic counselors, wellness coordinators and biometric screening facilities to determine individual risk for certain diseases and medical conditions.
Our life-coach will work with you to identify areas of your personal and professional life that you would like to improve upon. She will guide you through the process of working towards your goals, supporting you through challenges, guiding your actions and empowering you to achieve your objectives in life.
Our qualified dietitian will work with you to assess your eating habits and food intake, identify areas of imbalance and to help you to build a plan to improve your overall nutrition. She will work with you to uncover and address barriers to change and help you to make sustainable modifications to your daily food choices to progress towards a healthy balanced diet to support a healthy lifestyle.
Our wellness navigator will guide you through your journey to wellness, support you in working towards your goals, and help you to stay on track with personalized regular contact.