Make an appointment with a Sports Therapist if you experience any of the following:
When you are healing from an injury and need help to restore proper movement patterns in the body and avoid future injury.
Before training for a triathlon or joining a recreational adult soccer league, to avoid injury and learn what your body needs (in terms of alignment, mobility, and stability) during the training.
Late stage rehabilitation for musculoskeletal injuries and post-operation e.g. shoulders, knees, low back.
Revision and fixing of gym/training programs and technique, as well as the execution of exercises which are frequently the cause of many injuries.
Exercise programming for general health e.g. reduce cholesterol, BP, weight loss, autoimmune conditions